DIY Collagen Powder Recipe for Glowing Skin & Thick Hair

This roasted superfood collagen powder is rich in protein, healthy fats, fiber, and antioxidants that support youthful skin and strong, healthy hair. All ingredients are natural and easy to find.

Ingredients

• 1/2 cup almonds
• 1/2 cup peanuts
• 1/4 cup pumpkin seeds
• 1/2 cup oats
• 1/4 cup sunflower seeds
• 1 tbsp fennel seeds
• 2 tbsp flaxseeds
• 2 tbsp chia seeds
• 1 tbsp poppy seeds
• 2 tbsp dried amla (Indian gooseberry) powder
• 1 tbsp beetroot powder
• 1 tbsp dried rose petals
• 1 tbsp moringa powder

Instructions

1. Roasting:

• Dry roast almonds, peanuts, pumpkin seeds, oats, sunflower seeds, fennel seeds, flaxseeds, chia seeds, and poppy seeds in a pan on low heat for 5–7 minutes.
• Let the mixture cool completely.

2. Powdering:

• Grind the roasted mixture into a fine powder using a dry blender.
• Add amla powder, rose petals, beetroot powder, and moringa powder. Blend briefly to combine.

3. Storage:

• Store in an airtight glass jar in a cool, dry place.
• Keeps fresh for 2–3 months.

How to Use

• Morning drink: Mix 1 tbsp of powder with 1 tsp honey in warm water. Drink on an empty stomach.
• Add to foods: Stir 1–2 tbsp into warm milk, smoothies, yogurt, or porridge.
• Natural energy booster: Mix with honey or ghee.

Skin Benefits

• Almonds: Vitamin E hydrates and nourishes skin.
• Peanuts: Antioxidants reduce signs of aging.
• Pumpkin Seeds: Zinc promotes clear, acne-free skin.
• Oats: Soothes and deeply hydrates.
• Sunflower Seeds: Fatty acids support the skin barrier.
• Fennel Seeds: Detoxifies and reduces inflammation.
• Flaxseeds & Chia Seeds: Omega-3s plump skin and boost elasticity.
• Poppy Seeds: Gently exfoliates and enhances glow.
• Amla Powder: High in vitamin C to brighten and boost collagen.
• Rose Petals: Soothes and refreshes skin.
• Beetroot Powder: Evens out skin tone and adds glow.
• Moringa Powder: Fights skin damage and aging.

Hair Benefits

• Almonds & Peanuts: Strengthen hair with biotin and protein.
• Pumpkin Seeds & Sunflower Seeds: Rich in zinc and B vitamins for scalp health.
• Soy (if added): Amino acids improve hair texture.
• Oats: Nourish scalp and reduce dandruff.
• Fennel & Flaxseeds: Detoxify scalp, reduce fall.
• Chia & Poppy Seeds: Support thicker hair and boost circulation.
• Amla & Moringa: Boost collagen and nourish follicles.
• Beetroot: Improves blood flow for hair growth.
• Rose Petals: Add shine and hydrate scalp.

This all-in-one superfood powder is a powerful way to nourish your skin and hair from the inside out.